Silent Self Awareness Day with Mira Uniat

Escape the hustle and bustle of city life and immerse yourself in a day of self-awareness and inner reflection in the serene natural surroundings of Vancouver, Canada. Join Mira Uniat, an experienced meditation instructor, for a transformative day of silence, meditation, breathing exercises, and yoga.
Location: Vancouver, Canada
Duration: 1 Day (Saturdays and Sundays)
Time: 9:00 AM to 6:00 PM
Group Size: Maximum of 3 Participants
Lead Facilitator: Mira Uniat

Workshop Highlights

Guided Meditation by Mira Uniat

Begin your day with Mira's expertly guided meditation sessions. Her deep insights will lead you on a journey of self-discovery and inner peace.

Breathing Exercises

Explore the power of your breath through specialized exercises designed to calm your mind and revitalize your energy. These techniques can be easily incorporated into your daily life for lasting well-being.

Yoga Practice

Reconnect with your body and spirit through revitalizing yoga sessions.

Silent Retreat in Nature

Spend the day in silence, allowing you to fully connect with the natural world around you. The workshop's date will be adjusted to weather conditions, ensuring your comfort and safety.

No Phones Allowed:

In order to create an environment conducive to deep self-awareness and mindfulness, phones and electronic devices are not allowed during the workshop. This allows you to disconnect from the digital world and fully immerse yourself in the present moment.

Cost:

We believe in the flow of energy and value exchange. The workshop is priced at USD 330 to cover the costs of organizing and facilitating this transformative experience.

Volunteer Opportunity:

If you are unable to afford the workshop fee but are eager to embark on this journey of self-discovery, we invite you to apply as a volunteer. Workshop fees will be waived for accepted volunteers. We will work with you to identify how your unique skills and talents can contribute to our mission of helping humanity reconnect with their inner truth.

Ready to Transform Your Well-being?

Seize the opportunity for a healthier, more balanced life. Take the next step on your journey to well-being by applying for our transformative services. Your path to mindfulness and rejuvenation awaits. Click below to start your application now!